Wednesday, June 27, 2012

Brazil Butt Lift: 6 Day Supermodel Slim down Day 3

My Stats (measured this morning)

Weight: 135.0
Body Fat %: 23.3
Water Weight %: 54.3

Chest: 34 3/4
Waist: 30 1/2
Hips: 37 1/2

AM Workout: Cardio Axe

Breakfast
1/2 cup Quaker Oats
1 tsp Dark brown sugar
1 cup coffee with cream and sweet n low
1 tablet Tonalin CLA
2 tablets Green Tea Extract
Snack
Special K Sour & Cream Chips

Lunch
1 Smart Ones Baked Ziti
1 tablet Tonalin CLA

Snack

1 Honey oats

Dinner

1 baked salmon with honey
1 cup Kettle Corn popcorn
1 tablet BCAA
1 tablet Tonalin CLA

Lots of water!!

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