The Brazil Butt Lift program comes with a 6 day supermodel slimdown which includes meal and exercise plan. The meal plan allows you to have 1000-1200 calories per day. Since I don't have all the ingredients at home, I'll try to substitute with meal that will keep me on the calorie limit.
My Stats (measured this morning)
Weight: 137.4
Body Fat %: 24
Water Weight: 53.9
Chest: 35
Waist: 30 1/2
Hips: 37 1/2
My Stats (measured this morning)
Weight: 137.4
Body Fat %: 24
Water Weight: 53.9
Chest: 35
Waist: 30 1/2
Hips: 37 1/2
AM Workout: Cardio Axe
Before workout: GNC Pro-sculpt
After workout: BCAA (1 tablet)
Breakfast
1/2 cup Quaker Oatmeal
1 tsp dark brown sugar
Snack
5 Ritz Crackers
Lunch
1 Smart Ones Lasagna
Snack
Special K Sour & Cream Chips
Dinner
1 small baked chicken thigh
1 tbsp mango (cut into cubes)
1 small wrap
1 tsp bbq dip/sauce
My only drink is water for the whole day.